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A 360° Space for Mind–Body Transformation

We believe wellness isn’t found in extremes — it’s found in awareness.
By uniting mind & body - movement & therapy, evolve creates a complete ecosystem for growth.
Every class, conversation & breath inside our studio is designed to help you realign, reconnect & evolve.

ABOUT

Our Philosophy

At EVLVE, we believe movement & mindfulness are two paths leading to the same destination — wholeness.
For the body, we offer Yoga, Pilates & Strength Training that build confidence, awareness & vitality.
For the mind, we hold space for healing through counselling and yoga therapy — guiding you toward clarity, calm & awareness.
Beyond the practice, EVLVE is a community — a space where people grow together, support one another & evolve in unison.

GROUP CLASSES

Elemental Group Classes

Our group classes are inspired by the elements — each representing a unique way of moving and feeling.
Air - aligns the body through breath and balance

Water - builds flow and resilience

Fire - fuels strength and transformation
Together, they create a holistic rhythm that blends awareness, power & presence — helping you move intelligently.

  • Yoga + Mat Pilates

  • Yoga + Strength Training

  • Strength Training & Mobility

Personal Training Sessions

Unsure where to begin? We’ll start where you are. Personalised fitness, designed around you. Try a session and feel the difference.

Counselling Therapy Sessions

Professional consultation to Strengthen the mind & soften the load.

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Guided by a qualified psychologist, our sessions blend modern psychology with mindfulness to help you navigate stress, emotion & inner conflict with clarity and compassion.

Through thoughtful conversation and practical tools, we help you understand your patterns, restore balance, and reconnect with a calmer, more grounded version of yourself.

TEAM

Our Experts

Every session reflects the people behind it — teachers, therapist & lifelong learners who believe strength and stillness belong together.
Our team brings together deep expertise in movement, psychology & performance to guide you toward balance — inside and out.

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Shreya Sethi

Body-Mind Therapist

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Ishani Sirohi

Body Coach

Check online

availability

Cancel 6 hours in advance

BYO Yoga Mat

Monthly packages

available

CLIENTS

Reviews

“The Boost I Needed.”

ANKITA

“Best Trainers
You Can Find Online.”

ANDREA J.

“Never Missed a Class.”

OLIVER A.

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