Step into the
Green Door
A safe, grounding, and beautiful sanctuary built for women. We blend mindful movement with mental wellbeing to create a safe space where you can rediscover your strength beyond aesthetics.
strength + weight training
strength + weight training
strength + weight training
strength + weight training
strength + weight training
Signature Group Classes
Boutique Wellbeing
Benefits & Philosophy
Holistic Harmony
Inner and outer balance is at our core. We focus on hormone-friendly movement and nervous system support, ensuring your wellness journey feels grounding and sustainable.
Graceful Strength
Restore your energy and vitality while building toned muscles and graceful strength. Our approach prioritizes mobility and posture support for movement that lasts a lifetime.
Studio Spirit
We are women supporting women. Here, we embrace wellness beyond aesthetics, creating a sanctuary for stress relief and meaningful transformation in a calm, minimal space.
Upcoming Events & Workshops
Join our community for specialized workshops and intimate studio gatherings designed to deepen your practice and restore your inner harmony.
MAR 12
Cycle Syncing Workshop
Connect movement to your internal rhythm for holistic hormonal support.
MAR 28
Breath & Sound Bath
Deep nervous system reset using frequencies and meditative breathwork.
APR 05
Strength for Longevity
Advanced posture workshop focusing on bone health and sustainable force.
Deep Dive Support
One on One Sessions
Personal Training for Fitness
Tailored strength, mobility, and cardio training for women in intimate small batches. We focus on movement that honors your rhythm, building sustainable force while supporting long-term vitality and hormonal health in a supportive boutique environment.
Counselling for Wellness
A reassuring space for emotional support and stress management. Our sessions focus on mind-body balance, nervous system regulation, and holistic wellbeing, providing you with the tools to navigate life’s pressures with calm and confidence.
Membership Plans
Choose a plan that supports your journey toward inner and outer balance. All plans include access to our boutique studio and personalized wellness support.
Plan
Sessions
Validity
Price
Action
1 Class
1 session
1 Day
₹1,200
4 Classes
4 sessions
1 Month
₹4,200
8 Classes
8 sessions
1 Month
₹7,800
12 Classes
12 sessions
2 Months
₹10,500
24 Classes
24 sessions
3 Months
₹18,000
The Founder's Story
Shreya Sethi
Shreya Sethi is a counselling psychologist, yoga teacher, and wellness educator who blends the science of mental wellbeing with the wisdom of mindful movement. At Evlve Studio, she creates a safe, grounding space where women can rediscover their natural rhythm. Her holistic approach focuses on nervous system support, hormonal balance, and sustainable strength, helping you feel more at home in your body and more empowered in your journey beyond aesthetics.
Voices of Balance
Real stories of strength, balance, and feeling at home in your body, supported by the Evlve community.
"Evlve Studio is where I found my rhythm. The mindful movement and cycle-sync support have completely changed my relationship with my body."
SARAH J., FOUNDER
"The Iron Lady sessions are exactly what I needed. I felt stronger, younger, and so much more balanced from the inside out."
ELENA R., COMMUNITY MEMBER
"A sanctuary for women seeking holistic wellness. The atmosphere is restorative, and the coaching is truly transformative."
MAYA S., WELLNESS SEEKER
REACH OUT
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A warm invitation to reach out and begin your personal wellness journey at Evlve Studio.